A Capacity Building Programme on Stress Management was held on 4 May 2019, at DPS,R.K Puram from 9.30am – 4.00 pm. A total of 71 teachers attended the day long workshop which was conducted by the CBSE,Resource Persons Ms Geetanjali Kumar and Ms Usha Anand.
The Stress Management Workshop for teachers looked into into various factors which lead to stress.Teachers were explained about the Psychological,Physiological, Behavioural symptoms that are indicative of a person being under stress as well as the loss of rational thinking and cognitive ability.
All the participants were engaged through interactive activities designed for pre and post lunch sessions.The role plays put up by participants not only modelled real life situations but also had a solution to the problem stated.
The workshop concluded with distribution of certificates to each participant by the Vice Principal Dr.Renu Nayar and CBSE Resource Persons Ms.Geetanjali Kumar and Ms Usha Anand.
