An interactive online session was organised on 23rd December, 2020, Wednesday for the parents of Class VI – VIII on the topic of “All is Well”- Conversation with the Counsellors.
Ms. Mimansa Singh Tanwar, Clinical Psychologist at Fortis Hospital conducted the session on mental health and wellbeing of students and parents during these difficult Covid Times. The session began with a welcome note by Ms. Niva Chhonkar, Headmistress.She highlighted the importance of trying to shape each day to make it positive, creative,exciting and rewarding.
Speakers weaved the session around on how to maintain mental wellbeing by various ways of taking good care of self, taking frequent breaks from regular regime, involving the self in hobbies and rejuvenation activities. Questions from both the students and parents were answered by the team.
Ms Kanika S. Madan, Ms Kaveri Dhar, Ms Preeti Pratihari and Ms Divya Bablani of the Psychology Department organised the session.This interactive session was appreciated by the parents.