An awareness session on the “Importance of Health, Good Hygiene and Sleep” was conducted in DPS RK Puram on December 2, 2025, by Dr Pratima Verma. She is a highly renowned, experienced and passionate physician with over 32 years in medical practice. She specialises in the prevention and reversal of Type 2 diabetes, hypertension and obesity and currently practices at Apollo Hospital. The students of Class VI attended the session as the audience and actively listened to the valuable information shared on maintaining a healthy lifestyle and preventing illness through good habits.
Dr Verma explained how regular physical activity, proper hygiene, and sufficient sleep contribute to children’s overall growth and development. The session was highly interactive, with students eagerly asking questions and sharing their everyday routines.
Towards the end of the session, an engaging quiz based on the discussed topics was conducted to assess the students’ understanding. Students participated with full enthusiasm, showcasing excellent participation and interest. Winners were awarded prizes, which motivated and encouraged all students to continue practising healthy habits in their daily lives.
The session concluded on a positive note, leaving the students inspired to adopt a healthier lifestyle and spread awareness among their peers and family members. This programme was organised by Ms Rabia Sharma under the guidance of HOD Biology, Ms Niva Chhonkar.
